Join Us For Navigating Senior Living: Understanding Your Options As You Age
Wednesday, April 30th 6pm – 7 pm. RSVP Here!

Blog

We promise to love and care for your family as we do our own.

parkinsons diagnosis

Navigating the Stages of Parkinson’s Disease: A Caregiver’s Guide

April 24, 2025
A Parkinson’s diagnosis can change everything. Maybe your loved one has started to move a little slower, their hands...
Read More
health and wellness programs for seniors

Embracing Aging: Health and Wellness Programs for Seniors at The Kensington Reston

April 22, 2025
Aging is a beautiful journey that should be filled with vitality, connection, and joy. At The Kensington Reston, we...
Read More
solo aging

Caring for Solo Agers: Building Your Support System for Successful Aging With The Kensington Reston

March 18, 2025
What does aging alone really look like? For many older adults, it means handling healthcare, finances, and daily life...
Read More
signs of aging elderly

Recognizing the Signs of Aging and Neurological Conditions in Seniors

November 27, 2024
Caring for an aging loved one often involves navigating complex emotional and medical challenges.  Recognizing...
Read More
caregiver and elderly woman on bench together

Caring for Your Brain as You Age: Recognizing Symptoms of Parkinson’s & Dementia

October 4, 2024
As we age, maintaining cognitive health becomes increasingly essential, particularly in recognizing the early symptoms of...
Read More
caregiver and elderly man

Strong and Steady: Fall Prevention Interventions For Your Loved One with The Kensington Reston

September 25, 2024
September is Falls Prevention Month, and The Kensington Reston is hosting a special event, “Strong & Steady: Fall...
Read More
what is the mind diet

Nourishing the Golden Years: A Guide to Nutrition as We Age

March 22, 2024
The Kensington Reston hosted an enlightening event this spring titled “Golden Years Nutrition: Empowering Seniors Through...
Read More
brain health

Brain Health as You Age: New Year, New Tools for Cognitive Wellness

February 23, 2023
Kick off 2023 with our new educational seminar “Brain Health as You Age: New Year, New Tools for Cognitive...
Read More
cbd oil for older adults

CBD Oil Use in Older Adults & Seniors for Rheumatoid Arthritis Pain Relief

January 29, 2023
Kensington Senior Living has hosted another complimentary educational event titled “The Benefits of Low-Dose CBD for Our...
Read More
care after hospital discharge

Deciding a Discharge Care Plan After Hospitalization

October 27, 2022
When older adults are hospitalized, caregivers will often help them decide on a discharge care plan.  Receiving the...
Read More
fall prevention exercises

7 Fall Prevention Exercises to Help Seniors Regain Strength and Balance

October 14, 2022
September is Falls Prevention Month and The Kensington Reston is offering our top fall prevention exercises to help all...
Read More
life after stroke

Recovery and Life After a Stroke

September 2, 2022
Recovery after a stroke looks different for each individual, and depends on a wide range of factors. Most importantly,...
Read More