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An older couple enjoying breakfast outside.

Nourishing the Golden Years: A Guide to Nutrition as We Age

March 22, 2024
The Kensington Reston hosted an enlightening event this spring titled “Golden Years Nutrition: Empowering Seniors Through...
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brain health

Brain Health as You Age: New Year, New Tools for Cognitive Wellness

February 23, 2023
Kick off 2023 with our new educational seminar “Brain Health as You Age: New Year, New Tools for Cognitive...
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A person is holding a dropper over a cannabis plant.

CBD Oil Use in Older Adults & Seniors for Rheumatoid Arthritis Pain Relief

January 29, 2023
Kensington Senior Living has hosted another complimentary educational event titled “The Benefits of Low-Dose CBD for Our...
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A woman is doing a physical therapy exercise with another woman.

Deciding a Discharge Care Plan After Hospitalization

October 27, 2022
When older adults are hospitalized, caregivers will often help them decide on a discharge care plan.  Receiving the...
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Two men standing in front of a large green roof.

7 Fall Prevention Exercises to Help Seniors Regain Strength and Balance

October 14, 2022
September is Falls Prevention Month and The Kensington Reston is offering our top fall prevention exercises to help all...
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Senior couple sitting on patio with flowers.

Recovery and Life After a Stroke

September 2, 2022
Recovery after a stroke looks different for each individual, and depends on a wide range of factors. Most importantly,...
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Three elderly women are dancing outside.

Parkinson’s Exercises to Build Strength

September 2, 2022
For seniors with Parkinson’s disease, Parkinson's exercises are an essential part of healthy living. With medication and...
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senior woman with female physical therapist

Recovering from Hip Replacement Surgery in Assisted Living

June 15, 2022
Recovery after hip replacement surgery looks different for every individual, but there are several steps involved to ensure...
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two elderly women drinking coffee

What is Geriatric Psychiatry and How Can It Help My Loved One?

June 15, 2022
Geriatric psychiatry is psychiatry for older adults, aimed at disorders developed later in life such as mood disorders,...
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caretaker and resident gardening in community

When is the Right Time to Seek a Neurologist?

April 1, 2022
As you get older, the number of health problems and discomforts you feel is likely to increase. It can be difficult to...
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two caregivers and resident on couch with dog

Are Pets Allowed in Senior Living Communities?

February 18, 2022
Many senior living communities welcome and encourage pets. Pet ownership leads to a longer, healthier, and happier...
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HealthPRO Heritage and The Kensington Reston: Exceptional Rehabilitation in Memory Care

March 31, 2021
Experts are continually researching the best treatments for those with Alzheimer’s disease and dementia, from medications...
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