Kensington Memory Café Summer Club
Join Us Each Thursday Morning in June!
Starting Thursday, June 6th 10:30am-11:30am. Click HERE & RSVP Today!
Open Mobile Menu
Kensington Memory Café Summer Club
Join Us Each Thursday Morning in June!
Starting Thursday, June 6th 10:30am-11:30am. Click HERE & RSVP Today!
Open Mobile Menu

Tai-Chi with Tom Meade

Tai-Chi can improve relaxation and balance and help to reduce stress and joint pain. Through this slow and gentle movement program, you will “spark” your body to promote circulation, increase flexibility and strength, and encourage wellness.

Join The Kensington White Plains on the 1st and 3rd Wednesday of every month from 11:30 to 12:00pm.

RSVP Here!

Instructor: Thomas Meade, 49+ years experience practicing and teaching martial arts including Tai-Chi and founder of Healing Hands, organization providing therapeutic recreation to adults and seniors. Tom has over 30 years experience as a Therapeutic Recreation Director and Consultant.

Read More From Instructor Tom Meade

*Please consult with your physician or healthcare specialist before beginning any exercise program

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