Kensington Konnect

Welcome to Kensington Konnect

Our hub of informative, entertaining, and fun resources for caregivers, seniors, and families to enjoy.

Click each category below to expand into a list of how-to videos, published articles featuring The Kensington, online classes, virtual tours, concerts, and more!

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Virtual Attractions

Wellness

Cultivating SoulFULLness with Dr. James Rouse – Week 5

Cultivating SoulFULLness with Dr. James Rouse – Week 5

Cultivating SoulFULLness with Dr. James Rouse – Week 6

Cultivating SoulFULLness with Dr. James Rouse – Week 6

Our Slice of Happy: Hiking is Good for the HEART!

Our Slice of Happy: Hiking is Good for the HEART!

Championing Your Mental Well Being: Celebrating Therapy

Championing Your Mental Well Being: Celebrating Therapy

Got Sleep? Practicing Good Sleep Hygiene

Got Sleep? Practicing Good Sleep Hygiene

Cultivating SoulFULLness with Dr. James Rouse – Week 4

Cultivating SoulFULLness with Dr. James Rouse – Week 4

Cultivating SoulFULLness with Dr. James Rouse – Week 3

Cultivating SoulFULLness with Dr. James Rouse – Week 3

Our Slice of Happy: Healing Meditation

Our Slice of Happy: Healing Meditation

Caregiver Wellness Retreats: For Caregivers of Alzheimer’s and Other Dementias

Caregiver Wellness Retreats: For Caregivers of Alzheimer’s and Other Dementias

Cultivating SoulFULLness with Dr. James Rouse – Week 2

Cultivating SoulFULLness with Dr. James Rouse – Week 2

Shedding Light on Depression

Shedding Light on Depression

Our Slice of Happy: Mastering Happiness with Dr. James Rouse

Our Slice of Happy: Mastering Happiness with Dr. James Rouse

Benefits of Moving to Senior Living During a Difficult Time

Benefits of Moving to Senior Living During a Difficult Time

Take Care of You Week 5: Harnessing the Inner Critic

Take Care of You Week 5: Harnessing the Inner Critic

Take Care of You Week 4: Undoing Loneliness

Take Care of You Week 4: Undoing Loneliness

Take Care of You Week 3: Meditation and Your Health

Take Care of You Week 3: Meditation and Your Health

Take Care of You Week 2: Shifting from Surviving to Thriving

Take Care of You Week 2: Shifting from Surviving to Thriving

Take Care of You Week 1: Prioritizing Self-Care

Take Care of You Week 1: Prioritizing Self-Care

Tai-Chi with Tom Meade

Tai-Chi with Tom Meade

Facing Dementia Together

Facing Dementia Together

Our Slice of Happy: Create a Gratitude Inventory

Our Slice of Happy: Create a Gratitude Inventory

Mindfulness, Alzheimer’s and Brilliance with Dr. James Rouse

Mindfulness, Alzheimer’s and Brilliance with Dr. James Rouse

Wellness Wednesday- Pinot’s Palette

Wellness Wednesday- Pinot’s Palette

Maria Shriver’s Thoughts on Taking the Time to Unwind.

Maria Shriver’s Thoughts on Taking the Time to Unwind.

Kensington Kindness Klub: 10 Things You Can Do Today to Be Kind

Kensington Kindness Klub: 10 Things You Can Do Today to Be Kind

Our Slice of Happy: “The Sacred Science of Sound” Kindness Sound Bath by Jeralyn Glass

Our Slice of Happy: “The Sacred Science of Sound” Kindness Sound Bath by Jeralyn Glass

Together We Cook: Kensington’s Caregiver Culinary Corner

Together We Cook: Kensington’s Caregiver Culinary Corner

Wellness Wednesday – Aroma Therapy

Wellness Wednesday – Aroma Therapy

Tips to Understanding Communication for Caregivers

Tips to Understanding Communication for Caregivers

Happier & Healthier Without the Meds: A Virtual Event

Happier & Healthier Without the Meds: A Virtual Event

Wellness Wednesday – Power of Yoga

Wellness Wednesday – Power of Yoga

Today’s Recommendation: Caregiving at a Glance

Today’s Recommendation: Caregiving at a Glance

WellQor Teletherapy

WellQor Teletherapy

Meditate at Home with the Help of HeadSpace

Meditate at Home with the Help of HeadSpace

Schedule a time to connect with us if you would like to be introduced to our team and learn more about The Kensington Reston! We can’t wait to meet you.
Or call us directly at
571-494-8100
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