Ask a Neurologist: An Educational Series with Expert Advice & Resources
Part II: Jennifer Pauldurai, MD of Inova
Thursday, November 7th 6pm-7pm. Click HERE & RSVP Today!

Health & Wellness Rituals to Live Long & Strong

Kensington Senior Living is proud to present this educational webinar with Dr. Matthew Lefferman, Founder of Access Healthcare Associates & Medical Director at The Kensington Redondo Beach, and Dr. James Rouse, Naturopathic Doctor & Award-Winning Author! Click HERE or watch below for our webinar’s recording.

What makes us live long and strong? Tune in for expert advice on everything from mental wellbeing and sleep to exercise, nutrition and more. Together, Dr. Lefferman & Dr. James will explore the practices and habits that contribute to a healthy, vibrant, and long life. Gain valuable knowledge and actionable strategies to help you thrive and achieve optimal wellness for yourself our your aging loved one!

At Kensington Senior Living, our promise is to love and care for your family as we do our own. We are committed to improving the quality of life for seniors as well as the caregivers who love them.

dr lefferman

Matthew Lefferman, DO, is the Founder and Chief Medical Officer of Access Healthcare Associatesas well as Medical Director at The Kensington Redondo Beach. He completed portions of his Internal Medicine residency training at Hahnemann (Drexel) University in Philadelphia, PA and Banner Good Samaritan hospital in Phoenix, AZ. Since that time, his professional focus has been the field of geriatrics. He has several years experience as a physician working in the home setting and in skilled nursing facilities. Additionally, he serves as medical director for a hospice agency and for a mobile wound care practice.

dr. james

James Rouse, ND, is a high-performance lifestyle leader & functional nutrition expert, motivational speaker, nationally renowned naturopathic doctor, entrepreneur, athlete, and award- winning author of over a dozen books. He has presented to audiences on every continent while sharing the stage with celebrities such as Steve Wozniak, Dr. Mehmet Oz, and Arnold Schwarzenegger. Dr. James combines his knowledge of natural medicine, transformational psychology, yoga and therapeutic cooking to inspire people to improve the quality of their lives and to provide them with the tools they need to make positive, healthy changes.