The Kensington Reston was happy to partner with Neurogrow and Dr. Majid Fotuhi, a Harvard and Johns Hopkins- trained neurologist and neuroscientist for a special webinar on Six Ways To Boost Your Memory.
Dr. Fotuhi, a leader and nationally-recognized author in the field of memory and enhancing brain vitality, will explain how certain common medical conditions can literally shrink your brain beginning as early as mid-life. Dr. Fotuhi shares with you the six steps you can take to improve your memory and remain sharp as you get older. You will learn how simple interventions such as walking 45 minutes a day, meditating, or “having a purpose in life” can literally grow your brain and boost your cognitive reserve.