Renew & Recharge: Caregiver Retreat

RSVP Below

Take a well-deserved break and join us for Renew & Recharge: Caregiver Retreat, a special series created to support, uplift, and honor the incredible work of caregivers. Whether you care for a loved one at home or support others professionally, this retreat is your opportunity to relax, connect, and recharge.

Each session offers a unique experience designed to nurture your well-being:

Tuesday, June 24 | 9:00am – 10:30am
Movements in Nature with Kristin Taylor
Embrace gentle, grounding movement inspired by the natural world to release stress and restore calm.

Tuesday, July 22 | 9:00am – 10:30am
Massage Therapy with Heidi Pena
Learn simple, soothing massage techniques and self-care practices to ease tension and promote healing.

Tuesday, August 19 | 9:00am – 10:30am
Support Group Discussion with Jennifer Denk
Share, listen, and connect with fellow caregivers in a guided discussion that fosters community and mutual support.

Each gathering includes light refreshments, relaxation activities, and access to helpful resources—all in a welcoming, judgment-free space.