Wellness Archives - The Kensington Reston

Start Soaring! Your Caregiver Checklist to Love Yourself & Live Life to The Fullest

From Susie Sarkisian, Kensington Family Support Coach Want to be a happier, healthier version of yourself, but not sure...

Have you ever wondered about the benefits of using CBD oil to treat the symptoms of your loved one’s arthritis or even...

Kensington Senior Living has hosted another complimentary educational event titled “The Benefits of Low-Dose CBD for Our...

The process of learning to love yourself and put your needs first can sometimes feel daunting and unnatural. However,...

The power of a smile can be pure magic. Smiling conveys feelings of hope, positivity, and joy. It helps you live...

Sorting through the endless catalogs of motivational content and inspirational podcasts can be quite overwhelming. Click...

They say that everything you desire in life lies just outside your comfort zone, and psychologists agree. When you push...

Finding inner peace and harmony amongst the chaos can sometimes feel like a daunting task. Here are some tools to add to...

Maintaining balance in your life is essential, not only to help you to be your best self for those that you care about, but...

Whether you are enjoying the beach or camped out on vacation – there is a lot to celebrate this summer. Below...