Wellness

Caregiver Corner

Caregiver Corner

Q&A with Kensington Family Member, Susan Evans At The Kensington, we understand that caregiving for a loved one is a...
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Together We Cook: Kensington’s Caregiver Culinary Corner

Together We Cook: Kensington’s Caregiver Culinary Corner

As part of our Monthly Caregiver Series, we are delighted to partner with Dr. Annie Fenn, founder of Brain Health Kitchen....
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Wellness Wednesday – Aroma Therapy

Wellness Wednesday – Aroma Therapy

We understand caregiving is not easy and we want to support you on this journey. The Kensington Reston is featuring...
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Tips to Understanding Communication for Caregivers

Tips to Understanding Communication for Caregivers

Think about all of the ways we communicate with others each day. This may include verbal communication, such as phone,...
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Happier & Healthier Without the Meds: A Virtual Event

Happier & Healthier Without the Meds: A Virtual Event

https://youtu.be/6zyH3cdp7YU Our sister community, Kensington Park Senior Living, presents: Happier & Healthier...
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Today’s Recommendation: Caregiving at a Glance

Today’s Recommendation: Caregiving at a Glance

Every senior’s journey with Alzheimer's and dementia is unique, and this book provides numerous techniques to help...
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WellQor Teletherapy

WellQor Teletherapy

Teletherapy is increasingly becoming a more available option for those in need of speech, occupational, and mental health...
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Meditate at Home with the Help of HeadSpace

Meditate at Home with the Help of HeadSpace

Meditation is a great way to relieve stress, anxiety, and promotes self-awareness. Mindfulness is achieved through...
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