Fitness Archives - The Kensington Reston

Wellness Wednesday – Aroma Therapy

We understand caregiving is not easy and we want to support you on this journey. The Kensington Reston is featuring...

We understand caregiving is not easy and we want to support you on this journey. The Kensington Reston is featuring...

Have you always wanted to take up yoga, but can’t access the studio in town? Ompractice is the answer! With a daily...

For an easy-going, senior-friendly tai chi routine, check out the video below! A low impact exercise, tai chi is a great...

We look forward to speaking with you and providing you with all the information you need as you consider your senior living options. Ask us anything. No question is too small.
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