My Loved One Has Been Diagnosed with Mild Cognitive Impairment. Now What?
With Neurologist Jennifer Pauldurai, MD of Inova and Melissa Long of Insight Memory Care Center
Wednesday, April 10th 6pm-7pm. Click HERE & RSVP Today!
Open Mobile Menu
My Loved One Has Been Diagnosed with Mild Cognitive Impairment. Now What?
With Neurologist Jennifer Pauldurai, MD of Inova and Melissa Long of Insight Memory Care Center
Wednesday, April 10th 6pm-7pm. Click HERE & RSVP Today!
Open Mobile Menu

Caregiver Self-Care Through Self-Expression

11oct9:00 pm10:00 pmCaregiver Self-Care Through Self-ExpressionSelf-Expression with Dr. Marsha Nelson, PHD

Event Details

Register Here.

“If you can hold a crayon, you can do this work” 
~ Lucia Capacchione, PhD

At The Kensington, we understand the unique and complex needs of being a caregiver. Many times as caregivers, we are overwhelmed with caring for our loved one, as well as our own children, and end up neglecting ourselves.

Which is why we are thrilled to partner once again with Dr. Marsha Nelson for this seven-week creative caregiver virtual workshop. During this series, you will be introduced to creative tools such as breathing techniques, drawing, and writing prompts that will reduce your tension level and teach you how to relax quickly and effectively.
The sessions are inspired by the Hello, This is Your Body Talking Draw-It-Yourself Coloring Bookcreated by Lucia Capacchione, PhD, ATR, REAT and Pioneer Expressive Arts Therapist. 

  • Session 1: Feelings Tell Their Story: Pay Attention
  • Session 2: Writing from Feelings                                                     
  • Session 3 : Express Feelings of Helplessness & Vulnerability Through Art          
  • Session 4: Express Feeling Down: Depression, Sadness, & Grief Through Art
  • Session 5: Try a Little Tenderness: Love                                               
  • Session 6: At Home with Yourself: Happiness, Love, Playfulness
  • Session 7: Listening to the Guide Within

About Marsha Nelson, PhD

Dr. Nelson is the co-founder & training supervisor of the Creative Journal Expressive Arts & Visioning® Certification Training Programs www.LuciaC.com and www.visioningcoach.org

Contact Dr. Nelson @  Marshanelsonphd@gmail.com and/or 956.802.9993 cell/text.

Time

(Monday) 9:00 pm - 10:00 pm EST(GMT-04:00)

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Location

Virtual Zoom Event

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Organizer

Karen Carter

Director of Community Outreach

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